Day 4 of the 10 lbs in 20 days detox challenge

I am very retrospective today. The world is a scary place, and I can't control everything, but I am very aware of how much control I do have over the things I put in my body. This month is 15 years out from my back to back surgeries for breast cancer. I feel so grateful, and …

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Day 3 of my Dr. Fuhrmans lose 10lbs in 20 Detox Challenge

I am having so much fun doing this detox! Has it been easy? No But I see the health benefits, and the value in this program, so I refuse to quit. I am worth the time it takes to get healthy, so I will see this through! I'm going to keep this short so you …

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My new YouTube Channel & Day 1 of Dr. Fuhrmans 10 in 20 Detox Program

Hello Everyone, I have finally mustered the courage to start a YouTube Channel! This channel is a part of my Recreating Me journey. As a grateful Triple Negative Breast Cancer survivor, a recovering Anorexic, Bulimic, and trauma survivor living with PTSD, and Anxiety, I believe in the power of words, and want to honor this …

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