We will NEVER let you win!

I refuse to let you scare me I refuse to let you win You're evil You're darkness You're sick! You will not steal my joy You will not silence my voice You will not make me cower, run, or change the course of my life This is not the world I remember This is not …

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Honesty, Recovery, and my 10 in 20 day detox

This post is very hard for me to write. Until recently I believed my family were the only ones who read these posts, so I didn't feel a sense of responsibility to my readers. But words matter, written, typed, texted, or spoken, words can raise us up, or break us down, they can heal, or …

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Blueberry Cobbler, Miracles, and Day 10 of my 10 in 20 Detox

All day I've been asking myself: What's my motivation,? Why am I doing this? Today is day 10 of my Dr. Fuhrman lose 10 lbs in 20 Day Detox Challenge, and today was the hardest day for me. Multiple times during the day, I wanted to give up, grab whatever I wanted out of the …

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Salad Stuffed Pita’s, Buenas Noches Black bean soup and Day 9 of my lose 10 lbs in 20 days detox!

Today is day 9 of my Dr. Fuhrmans lose 10 lbs in 20 days Detox. I've decided I want to change the name to "Dr. Fuhrmans lose 10 lbs in 20 days challenge." This doesn't feel like a "detox." It feels like a "challenge" to me. Yes, I was on a whole foods, plant-based diet …

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